* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, baked or broiled, no added fat)
Choline, total130.2mg
Copper, Cu0.0408mg
Folate, DFE10.2mcg
Folate, food10.2mcg
Folate, total10.2mcg
MUFA 16:10.2788g
MUFA 18:10.629g
Magnesium, Mg88.4mg
Niacin3.264mg
PUFA 18:20.051g
PUFA 18:40.0986g
PUFA 22:5 n-3 (DPA)0.1632g
PUFA 22:6 n-3 (DHA)0.9299g
PUFA 2:5 n-3 (EPA)0.3451g
Phosphorus, P414.8mg
Retinol88.4mcg
Riboflavin0.2448mg
SFA 14:00.1054g
SFA 16:00.6902g
SFA 18:00.2958g
Selenium, Se78.2mcg
Thiamin0.2125mg
Vitamin A, RAE88.4mcg
Vitamin B-120.578mcg
Vitamin B-60.7718mg
Vitamin C, total ascorbic acid0.85mg
Vitamin E (alpha-tocopherol)1.802mg
Vitamin K (phylloquinone)0.17mcg
Water121.9g
Zinc, Zn0.85mg
FDA recommended per day amounts of nutrients to consume: