* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, baked or broiled, no added fat)
Choline, total13.02mg
Copper, Cu0.0041mg
Folate, DFE1.02mcg
Folate, food1.02mcg
Folate, total1.02mcg
MUFA 16:10.0279g
MUFA 18:10.0629g
Magnesium, Mg8.84mg
Niacin0.3264mg
PUFA 18:20.0051g
PUFA 18:40.0099g
PUFA 22:5 n-3 (DPA)0.0163g
PUFA 22:6 n-3 (DHA)0.093g
PUFA 2:5 n-3 (EPA)0.0345g
Phosphorus, P41.48mg
Retinol8.84mcg
Riboflavin0.0245mg
SFA 14:00.0105g
SFA 16:00.069g
SFA 18:00.0296g
Selenium, Se7.82mcg
Thiamin0.0213mg
Vitamin A, RAE8.84mcg
Vitamin B-120.0578mcg
Vitamin B-60.0772mg
Vitamin C, total ascorbic acid0.085mg
Vitamin E (alpha-tocopherol)0.1802mg
Vitamin K (phylloquinone)0.017mcg
Water12.19g
Zinc, Zn0.085mg
FDA recommended per day amounts of nutrients to consume: