* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, baked or broiled, no added fat)
Choline, total104.2mg
Copper, Cu0.0326mg
Folate, DFE8.16mcg
Folate, food8.16mcg
Folate, total8.16mcg
MUFA 16:10.223g
MUFA 18:10.5032g
Magnesium, Mg70.72mg
Niacin2.611mg
PUFA 18:20.0408g
PUFA 18:40.0789g
PUFA 22:5 n-3 (DPA)0.1306g
PUFA 22:6 n-3 (DHA)0.7439g
PUFA 2:5 n-3 (EPA)0.2761g
Phosphorus, P331.8mg
Retinol70.72mcg
Riboflavin0.1958mg
SFA 14:00.0843g
SFA 16:00.5522g
SFA 18:00.2366g
Selenium, Se62.56mcg
Thiamin0.17mg
Vitamin A, RAE70.72mcg
Vitamin B-120.4624mcg
Vitamin B-60.6174mg
Vitamin C, total ascorbic acid0.68mg
Vitamin E (alpha-tocopherol)1.442mg
Vitamin K (phylloquinone)0.136mcg
Water97.51g
Zinc, Zn0.68mg
FDA recommended per day amounts of nutrients to consume: