* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, baked or broiled, no added fat)
Choline, total86.56mg
Copper, Cu0.0271mg
Folate, DFE6.78mcg
Folate, food6.78mcg
Folate, total6.78mcg
MUFA 16:10.1853g
MUFA 18:10.4181g
Magnesium, Mg58.76mg
Niacin2.17mg
PUFA 18:20.0339g
PUFA 18:40.0655g
PUFA 22:5 n-3 (DPA)0.1085g
PUFA 22:6 n-3 (DHA)0.6181g
PUFA 2:5 n-3 (EPA)0.2294g
Phosphorus, P275.7mg
Retinol58.76mcg
Riboflavin0.1627mg
SFA 14:00.0701g
SFA 16:00.4588g
SFA 18:00.1966g
Selenium, Se51.98mcg
Thiamin0.1413mg
Vitamin A, RAE58.76mcg
Vitamin B-120.3842mcg
Vitamin B-60.513mg
Vitamin C, total ascorbic acid0.565mg
Vitamin E (alpha-tocopherol)1.198mg
Vitamin K (phylloquinone)0.113mcg
Water81.02g
Zinc, Zn0.565mg
FDA recommended per day amounts of nutrients to consume: