* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, baked or broiled, fat added)
Choline, total126.5mg
Copper, Cu0.0391mg
Folate, DFE10.2mcg
Folate, food10.2mcg
Folate, total10.2mcg
MUFA 16:10.2924g
MUFA 18:13.247g
MUFA 20:10.0255g
Magnesium, Mg85mg
Niacin3.162mg
PUFA 18:22.363g
PUFA 18:30.3247g
PUFA 18:40.0952g
PUFA 22:5 n-3 (DPA)0.1581g
PUFA 22:6 n-3 (DHA)0.901g
PUFA 2:5 n-3 (EPA)0.3349g
Phosphorus, P402.9mg
Retinol86.7mcg
Riboflavin0.238mg
SFA 14:00.102g
SFA 16:01.295g
SFA 18:00.493g
Selenium, Se75.82mcg
Thiamin0.2057mg
Vitamin A, RAE86.7mcg
Vitamin B-120.561mcg
Vitamin B-60.7497mg
Vitamin C, total ascorbic acid0.85mg
Vitamin E (alpha-tocopherol)2.499mg
Vitamin K (phylloquinone)7.82mcg
Water117g
Zinc, Zn0.833mg
FDA recommended per day amounts of nutrients to consume: