* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, baked or broiled, fat added)
Choline, total21.09mg
Copper, Cu0.0065mg
Folate, DFE1.701mcg
Folate, food1.701mcg
Folate, total1.701mcg
MUFA 16:10.0488g
MUFA 18:10.5415g
MUFA 20:10.0043g
Magnesium, Mg14.18mg
Niacin0.5273mg
PUFA 18:20.3941g
PUFA 18:30.0541g
PUFA 18:40.0159g
PUFA 22:5 n-3 (DPA)0.0264g
PUFA 22:6 n-3 (DHA)0.1503g
PUFA 2:5 n-3 (EPA)0.0558g
Phosphorus, P67.19mg
Retinol14.46mcg
Riboflavin0.0397mg
SFA 14:00.017g
SFA 16:00.216g
SFA 18:00.0822g
Selenium, Se12.64mcg
Thiamin0.0343mg
Vitamin A, RAE14.46mcg
Vitamin B-120.0936mcg
Vitamin B-60.125mg
Vitamin C, total ascorbic acid0.1418mg
Vitamin E (alpha-tocopherol)0.4167mg
Vitamin K (phylloquinone)1.304mcg
Water19.5g
Zinc, Zn0.1389mg
FDA recommended per day amounts of nutrients to consume: