* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, baked or broiled, fat added)
Choline, total101.2mg
Copper, Cu0.0313mg
Folate, DFE8.16mcg
Folate, food8.16mcg
Folate, total8.16mcg
MUFA 16:10.2339g
MUFA 18:12.598g
MUFA 20:10.0204g
Magnesium, Mg68mg
Niacin2.53mg
PUFA 18:21.89g
PUFA 18:30.2598g
PUFA 18:40.0762g
PUFA 22:5 n-3 (DPA)0.1265g
PUFA 22:6 n-3 (DHA)0.7208g
PUFA 2:5 n-3 (EPA)0.2679g
Phosphorus, P322.3mg
Retinol69.36mcg
Riboflavin0.1904mg
SFA 14:00.0816g
SFA 16:01.036g
SFA 18:00.3944g
Selenium, Se60.66mcg
Thiamin0.1646mg
Vitamin A, RAE69.36mcg
Vitamin B-120.4488mcg
Vitamin B-60.5998mg
Vitamin C, total ascorbic acid0.68mg
Vitamin E (alpha-tocopherol)1.999mg
Vitamin K (phylloquinone)6.256mcg
Water93.57g
Zinc, Zn0.6664mg
FDA recommended per day amounts of nutrients to consume: