* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, baked or broiled, fat added)
Choline, total84.07mg
Copper, Cu0.026mg
Folate, DFE6.78mcg
Folate, food6.78mcg
Folate, total6.78mcg
MUFA 16:10.1944g
MUFA 18:12.158g
MUFA 20:10.017g
Magnesium, Mg56.5mg
Niacin2.102mg
PUFA 18:21.571g
PUFA 18:30.2158g
PUFA 18:40.0633g
PUFA 22:5 n-3 (DPA)0.1051g
PUFA 22:6 n-3 (DHA)0.5989g
PUFA 2:5 n-3 (EPA)0.2226g
Phosphorus, P267.8mg
Retinol57.63mcg
Riboflavin0.1582mg
SFA 14:00.0678g
SFA 16:00.8611g
SFA 18:00.3277g
Selenium, Se50.4mcg
Thiamin0.1367mg
Vitamin A, RAE57.63mcg
Vitamin B-120.3729mcg
Vitamin B-60.4983mg
Vitamin C, total ascorbic acid0.565mg
Vitamin E (alpha-tocopherol)1.661mg
Vitamin K (phylloquinone)5.198mcg
Water77.74g
Zinc, Zn0.5537mg
FDA recommended per day amounts of nutrients to consume: