* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sea bass, baked or broiled, fat added)
Choline, total12.65mg
Copper, Cu0.0039mg
Folate, DFE1.02mcg
Folate, food1.02mcg
Folate, total1.02mcg
MUFA 16:10.0292g
MUFA 18:10.3247g
MUFA 20:10.0026g
Magnesium, Mg8.5mg
Niacin0.3162mg
PUFA 18:20.2363g
PUFA 18:30.0325g
PUFA 18:40.0095g
PUFA 22:5 n-3 (DPA)0.0158g
PUFA 22:6 n-3 (DHA)0.0901g
PUFA 2:5 n-3 (EPA)0.0335g
Phosphorus, P40.29mg
Retinol8.67mcg
Riboflavin0.0238mg
SFA 14:00.0102g
SFA 16:00.1295g
SFA 18:00.0493g
Selenium, Se7.582mcg
Thiamin0.0206mg
Vitamin A, RAE8.67mcg
Vitamin B-120.0561mcg
Vitamin B-60.075mg
Vitamin C, total ascorbic acid0.085mg
Vitamin E (alpha-tocopherol)0.2499mg
Vitamin K (phylloquinone)0.782mcg
Water11.7g
Zinc, Zn0.0833mg
FDA recommended per day amounts of nutrients to consume: