Halibut, smoked

Nutrition Facts
Serving Size 1 cubic inch, boneless (17 g)
Amount Per Serving
Calories
37.23
 
% Daily Values*
Total Fat
0.544g
1%
Saturated Fat
0.1193g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1185g
Monounsaturated Fat
0.1921g
Cholesterol
20.06mg
7%
Sodium
106.8mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
7.582g
15%
Vitamin D
1.921mcg
10%
Calcium
2.89mg
0%
Iron
0.0646mg
0%
Potassium
178.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Halibut, smoked)

Choline, total25.16mg
Copper, Cu0.0094mg
Folate, DFE4.42mcg
Folate, food4.42mcg
Folate, total4.42mcg
MUFA 16:10.0277g
MUFA 18:10.0935g
MUFA 20:10.0544g
MUFA 22:10.0058g
Magnesium, Mg9.35mg
Niacin2.533mg
PUFA 18:20.0139g
PUFA 18:30.0044g
PUFA 18:40.0029g
PUFA 20:40.0058g
PUFA 22:5 n-3 (DPA)0.0065g
PUFA 22:6 n-3 (DHA)0.0524g
PUFA 2:5 n-3 (EPA)0.027g
Phosphorus, P96.39mg
Retinol7.31mcg
Riboflavin0.0116mg
SFA 12:00.002g
SFA 14:00.0201g
SFA 16:00.0711g
SFA 18:00.0221g
Selenium, Se18.7mcg
Thiamin0.0184mg
Vitamin A, RAE7.31mcg
Vitamin B-120.4046mcg
Vitamin B-60.2006mg
Vitamin E (alpha-tocopherol)0.2499mg
Water8.772g
Zinc, Zn0.1462mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: