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Licorice

Nutrition Facts
Serving Size 1 cup, bite size (Nibs) (182 g)
Amount Per Serving
Calories
682.5
 
% Daily Values*
Total Fat
0.091g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
91mg
4%
Total Carbohydrate
170.4g
62%
Dietary Fiber
0.364g
1%
Total Sugars
127.4g
Includes 0g Added Sugars
0%
Protein
0g
0%
Vitamin D
0mcg
0%
Calcium
5.46mg
0%
Iron
0.2366mg
1%
Potassium
67.34mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Licorice)

Copper, Cu0.051mg
Magnesium, Mg3.64mg
Niacin0.0146mg
Phosphorus, P7.28mg
Riboflavin0.02mg
Selenium, Se2.002mcg
Thiamin0.0073mg
Vitamin B-60.0073mg
Water11.47g
Zinc, Zn0.091mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

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Sources: