Information in simple English

Peach, dried

Nutrition Facts
Serving Size 1 half (15 g)
Amount Per Serving
Calories
35.85
 
% Daily Values*
Total Fat
0.114g
0%
Saturated Fat
0.0123g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0551g
Monounsaturated Fat
0.0417g
Cholesterol
0mg
0%
Sodium
1.05mg
0%
Total Carbohydrate
9.195g
3%
Dietary Fiber
1.23g
4%
Total Sugars
6.255g
Includes 0g Added Sugars
0%
Protein
0.5415g
1%
Vitamin D
0mcg
0%
Calcium
4.2mg
0%
Iron
0.609mg
3%
Potassium
149.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Peach, dried)

Carotene, alpha0.45mcg
Carotene, beta160.5mcg
Choline, total1.905mg
Copper, Cu0.0546mg
Cryptoxanthin, beta66.6mcg
Lutein + zeaxanthin83.85mcg
MUFA 16:10.0009g
MUFA 18:10.0408g
Magnesium, Mg6.3mg
Niacin0.657mg
PUFA 18:20.0537g
PUFA 18:30.0014g
PUFA 20:40.0003g
Phosphorus, P17.85mg
Riboflavin0.0318mg
SFA 16:00.0107g
SFA 18:00.0015g
Selenium, Se0.075mcg
Thiamin0.0003mg
Vitamin A, RAE16.2mcg
Vitamin B-60.0101mg
Vitamin C, total ascorbic acid0.72mg
Vitamin E (alpha-tocopherol)0.0285mg
Vitamin K (phylloquinone)2.355mcg
Water4.77g
Zinc, Zn0.0855mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: