* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turnover or dumpling, cherry)
Carotene, beta136.5mcg
Choline, total3.822mg
Copper, Cu0.0577mg
Folate, DFE46.02mcg
Folate, food6.24mcg
Folate, total29.64mcg
Folic acid23.4mcg
Lutein + zeaxanthin20.28mcg
MUFA 16:10.0023g
MUFA 18:14.781g
MUFA 20:10.0101g
Magnesium, Mg7.02mg
Niacin1.217mg
PUFA 18:23.112g
PUFA 18:30.2301g
Phosphorus, P27.3mg
Retinol3.9mcg
Riboflavin0.1131mg
SFA 14:00.0195g
SFA 16:01.466g
SFA 18:01.303g
Selenium, Se7.41mcg
Thiamin0.1435mg
Vitamin A, RAE15.6mcg
Vitamin B-60.0242mg
Vitamin C, total ascorbic acid0.546mg
Vitamin E (alpha-tocopherol)0.8268mg
Vitamin K (phylloquinone)7.02mcg
Water31.75g
Zinc, Zn0.1794mg
FDA recommended per day amounts of nutrients to consume: