* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Crisp, peach)
Carotene, beta435.4mcg
Choline, total16.48mg
Copper, Cu0.1796mg
Cryptoxanthin, beta164.8mcg
Folate, DFE59.04mcg
Folate, food12.3mcg
Folate, total39.36mcg
Folic acid27.06mcg
Lutein + zeaxanthin189.4mcg
MUFA 16:10.0123g
MUFA 18:17.897g
MUFA 20:10.0271g
Magnesium, Mg24.6mg
Niacin2.608mg
PUFA 18:24.723g
PUFA 18:30.4182g
Phosphorus, P66.42mg
Retinol155mcg
Riboflavin0.1673mg
SFA 14:00.0098g
SFA 16:01.761g
SFA 18:01.247g
Selenium, Se12.79mcg
Thiamin0.1919mg
Vitamin A, RAE199.3mcg
Vitamin B-120.0246mcg
Vitamin B-60.0763mg
Vitamin C, total ascorbic acid6.396mg
Vitamin E (alpha-tocopherol)3.026mg
Vitamin K (phylloquinone)23.62mcg
Water127.9g
Zinc, Zn0.5658mg
FDA recommended per day amounts of nutrients to consume: