* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, peach, individual size or tart)
Carotene, beta104.1mcg
Choline, total6.435mg
Copper, Cu0.0866mg
Cryptoxanthin, beta53.82mcg
Folate, DFE66.69mcg
Folate, food8.19mcg
Folate, total42.12mcg
Folic acid33.93mcg
Lutein + zeaxanthin66.69mcg
MUFA 16:10.0047g
MUFA 18:16.704g
MUFA 20:10.014g
Magnesium, Mg11.7mg
Niacin2.071mg
PUFA 18:24.411g
PUFA 18:30.3124g
Phosphorus, P46.8mg
Riboflavin0.1591mg
SFA 14:00.0269g
SFA 16:02.071g
SFA 18:01.849g
Selenium, Se11.93mcg
Thiamin0.2118mg
Vitamin A, RAE10.53mcg
Vitamin B-60.0257mg
Vitamin C, total ascorbic acid1.755mg
Vitamin E (alpha-tocopherol)1.404mg
Vitamin K (phylloquinone)10.3mcg
Water49.26g
Zinc, Zn0.351mg
FDA recommended per day amounts of nutrients to consume: