* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, peach, individual size or tart)
Carotene, beta106.8mcg
Choline, total6.6mg
Copper, Cu0.0888mg
Cryptoxanthin, beta55.2mcg
Folate, DFE68.4mcg
Folate, food8.4mcg
Folate, total43.2mcg
Folic acid34.8mcg
Lutein + zeaxanthin68.4mcg
MUFA 16:10.0048g
MUFA 18:16.876g
MUFA 20:10.0144g
Magnesium, Mg12mg
Niacin2.124mg
PUFA 18:24.524g
PUFA 18:30.3204g
Phosphorus, P48mg
Riboflavin0.1632mg
SFA 14:00.0276g
SFA 16:02.124g
SFA 18:01.896g
Selenium, Se12.24mcg
Thiamin0.2172mg
Vitamin A, RAE10.8mcg
Vitamin B-60.0264mg
Vitamin C, total ascorbic acid1.8mg
Vitamin E (alpha-tocopherol)1.44mg
Vitamin K (phylloquinone)10.56mcg
Water50.52g
Zinc, Zn0.36mg
FDA recommended per day amounts of nutrients to consume: