* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, cherry, fried pie)
Carotene, beta7.1mcg
Choline, total10.22mg
Copper, Cu0.0667mg
Cryptoxanthin, beta7.1mcg
Folate, DFE41.18mcg
Folate, food4.26mcg
Folate, total25.56mcg
Folic acid21.3mcg
Lutein + zeaxanthin11.36mcg
MUFA 16:10.017g
MUFA 18:110.37g
MUFA 20:10.1264g
MUFA 22:10.0454g
Magnesium, Mg14.2mg
Niacin2.016mg
PUFA 18:26.83g
PUFA 18:30.8066g
Phosphorus, P61.06mg
Retinol7.1mcg
Riboflavin0.1505mg
SFA 10:00.0014g
SFA 12:00.0014g
SFA 14:00.0454g
SFA 16:02.158g
SFA 18:01.184g
SFA 4:00.0014g
Selenium, Se3.408mcg
Thiamin0.2002mg
Vitamin A, RAE7.1mcg
Vitamin B-120.1136mcg
Vitamin B-60.0426mg
Vitamin C, total ascorbic acid1.846mg
Vitamin E (alpha-tocopherol)2.442mg
Vitamin K (phylloquinone)5.822mcg
Water53.39g
Zinc, Zn0.3266mg
FDA recommended per day amounts of nutrients to consume: