* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Oatmeal cereal with fruit, baby food, dry, instant, toddler)
Carotene, alpha2.52mcg
Carotene, beta8.61mcg
Choline, total6.636mg
Copper, Cu0.0714mg
Cryptoxanthin, beta2.73mcg
Folate, DFE78.54mcg
Folate, food7.35mcg
Folate, total49.14mcg
Folic acid41.79mcg
Lutein + zeaxanthin6.72mcg
MUFA 16:10.0027g
MUFA 18:10.63g
Magnesium, Mg22.47mg
Niacin2.016mg
PUFA 18:20.462g
PUFA 18:30.0195g
Phosphorus, P90.09mg
Riboflavin0.1806mg
SFA 12:00.0048g
SFA 14:00.0032g
SFA 16:00.2814g
SFA 18:00.0418g
Selenium, Se4.305mcg
Thiamin0.1575mg
Vitamin A, RAE0.84mcg
Vitamin B-60.0798mg
Vitamin C, total ascorbic acid0.567mg
Vitamin E (alpha-tocopherol)0.5208mg
Vitamin E, added0.4263mg
Vitamin K (phylloquinone)1.575mcg
Water1.134g
Zinc, Zn1.197mg
FDA recommended per day amounts of nutrients to consume: