* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turnover or dumpling, peach)
Carotene, beta55.38mcg
Choline, total4.68mg
Copper, Cu0.064mg
Cryptoxanthin, beta28.86mcg
Folate, DFE51.48mcg
Folate, food6.24mcg
Folate, total32.76mcg
Folic acid26.52mcg
Lutein + zeaxanthin36.66mcg
MUFA 16:10.0031g
MUFA 18:15.21g
MUFA 20:10.0109g
Magnesium, Mg8.58mg
Niacin1.669mg
PUFA 18:23.432g
PUFA 18:30.2434g
Phosphorus, P36.66mg
Riboflavin0.1303mg
SFA 14:00.0211g
SFA 16:01.615g
SFA 18:01.435g
Selenium, Se9.906mcg
Thiamin0.1669mg
Vitamin A, RAE6.24mcg
Vitamin B-60.0179mg
Vitamin C, total ascorbic acid0.936mg
Vitamin E (alpha-tocopherol)1.03mg
Vitamin K (phylloquinone)7.8mcg
Water27.22g
Zinc, Zn0.2652mg
FDA recommended per day amounts of nutrients to consume: