* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Eggplant, cooked, no added fat)
Carotene, beta75.6mcg
Choline, total39.96mg
Copper, Cu0.4698mg
Folate, DFE108mcg
Folate, food108mcg
Folate, total108mcg
Lutein + zeaxanthin199.8mcg
MUFA 16:10.0108g
MUFA 18:10.081g
Magnesium, Mg81mg
Niacin3.569mg
PUFA 18:20.3672g
PUFA 18:30.0756g
Phosphorus, P140.4mg
Riboflavin0.2052mg
SFA 16:00.1458g
SFA 18:00.054g
Selenium, Se1.62mcg
Thiamin0.2052mg
Vitamin A, RAE5.4mcg
Vitamin B-60.4374mg
Vitamin C, total ascorbic acid10.8mg
Vitamin E (alpha-tocopherol)1.728mg
Vitamin K (phylloquinone)20.52mcg
Water493.6g
Zinc, Zn0.918mg
FDA recommended per day amounts of nutrients to consume: