Information in simple English

Eggplant, pickled

Serving Sizes
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.028g
0%
Trans Fat
0g
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
946mg
41%
Total Carbohydrate
9.74g
4%
Dietary Fiber
2.5g
9%
Total Sugars
7.8g
Includes 0g Added Sugars
0%
Protein
0.81g
2%
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
0.2mg
1%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Eggplant, pickled)

Carotene, beta11mcg
Choline, total5.7mg
Copper, Cu0.068mg
Folate, DFE16mcg
Folate, food16mcg
Folate, total16mcg
Lutein + zeaxanthin28mcg
MUFA 16:10.002g
MUFA 18:10.012g
Magnesium, Mg12mg
Niacin0.511mg
PUFA 18:20.052g
PUFA 18:30.011g
Phosphorus, P20mg
Riboflavin0.03mg
SFA 16:00.021g
SFA 18:00.007g
Selenium, Se0.3mcg
Thiamin0.029mg
Vitamin A, RAE1mcg
Vitamin B-60.063mg
Vitamin C, total ascorbic acid1.6mg
Vitamin E (alpha-tocopherol)0.25mg
Vitamin K (phylloquinone)2.9mcg
Water86g
Zinc, Zn0.13mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Dips, gravies, other sauces

Fried vegetables

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other vegetables and combinations

Vegetable dishes


Sources: