* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Eggplant with cheese and tomato sauce)
Carotene, beta76mcg
Choline, total9.7mg
Copper, Cu0.087mg
Cryptoxanthin, beta1mcg
Folate, DFE18mcg
Folate, food18mcg
Folate, total18mcg
Lutein + zeaxanthin27mcg
Lycopene3620mcg
MUFA 16:10.072g
MUFA 18:11.08g
MUFA 20:10.009g
Magnesium, Mg19mg
Niacin0.658mg
PUFA 18:20.244g
PUFA 18:30.027g
PUFA 20:40.007g
PUFA 22:5 n-3 (DPA)0.003g
PUFA 2:5 n-3 (EPA)0.001g
Phosphorus, P138mg
Retinol44mcg
Riboflavin0.113mg
SFA 10:00.114g
SFA 12:00.13g
SFA 14:00.42g
SFA 16:01.25g
SFA 18:00.462g
SFA 4:00.088g
SFA 6:00.075g
SFA 8:00.047g
Selenium, Se6.3mcg
Thiamin0.033mg
Vitamin A, RAE50mcg
Vitamin B-120.33mcg
Vitamin B-60.09mg
Vitamin C, total ascorbic acid3mg
Vitamin E (alpha-tocopherol)0.67mg
Vitamin K (phylloquinone)3.2mcg
Water80.8g
Zinc, Zn0.95mg
FDA recommended per day amounts of nutrients to consume: