* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Eggplant, cooked, no added fat)
Carotene, beta13.3mcg
Choline, total7.03mg
Copper, Cu0.0827mg
Folate, DFE19mcg
Folate, food19mcg
Folate, total19mcg
Lutein + zeaxanthin35.15mcg
MUFA 16:10.0019g
MUFA 18:10.0143g
Magnesium, Mg14.25mg
Niacin0.628mg
PUFA 18:20.0646g
PUFA 18:30.0133g
Phosphorus, P24.7mg
Riboflavin0.0361mg
SFA 16:00.0257g
SFA 18:00.0095g
Selenium, Se0.285mcg
Thiamin0.0361mg
Vitamin A, RAE0.95mcg
Vitamin B-60.077mg
Vitamin C, total ascorbic acid1.9mg
Vitamin E (alpha-tocopherol)0.304mg
Vitamin K (phylloquinone)3.61mcg
Water86.83g
Zinc, Zn0.1615mg
FDA recommended per day amounts of nutrients to consume: