* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomatoes, raw)
Carotene, alpha60.6mcg
Carotene, beta269.4mcg
Choline, total4.02mg
Copper, Cu0.0354mg
Folate, DFE9mcg
Folate, food9mcg
Folate, total9mcg
Lutein + zeaxanthin73.8mcg
Lycopene1544mcg
MUFA 16:10.0006g
MUFA 18:10.018g
Magnesium, Mg6.6mg
Niacin0.3564mg
PUFA 18:20.048g
PUFA 18:30.0018g
Phosphorus, P14.4mg
Riboflavin0.0114mg
SFA 16:00.012g
SFA 18:00.0048g
Thiamin0.0222mg
Vitamin A, RAE25.2mcg
Vitamin B-60.048mg
Vitamin C, total ascorbic acid8.22mg
Vitamin E (alpha-tocopherol)0.324mg
Vitamin K (phylloquinone)4.74mcg
Water56.71g
Zinc, Zn0.102mg
FDA recommended per day amounts of nutrients to consume: