* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Tomatoes, raw)
Carotene, alpha181.8mcg
Carotene, beta808.2mcg
Choline, total12.06mg
Copper, Cu0.1062mg
Folate, DFE27mcg
Folate, food27mcg
Folate, total27mcg
Lutein + zeaxanthin221.4mcg
Lycopene4631mcg
MUFA 16:10.0018g
MUFA 18:10.054g
Magnesium, Mg19.8mg
Niacin1.069mg
PUFA 18:20.144g
PUFA 18:30.0054g
Phosphorus, P43.2mg
Riboflavin0.0342mg
SFA 16:00.036g
SFA 18:00.0144g
Thiamin0.0666mg
Vitamin A, RAE75.6mcg
Vitamin B-60.144mg
Vitamin C, total ascorbic acid24.66mg
Vitamin E (alpha-tocopherol)0.972mg
Vitamin K (phylloquinone)14.22mcg
Water170.1g
Zinc, Zn0.306mg
FDA recommended per day amounts of nutrients to consume: