* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, peach, two crust)
Carotene, beta500.5mcg
Choline, total56.3mg
Copper, Cu0.4145mg
Cryptoxanthin, beta195.5mcg
Folate, DFE359.7mcg
Folate, food31.28mcg
Folate, total226.8mcg
Folic acid195.5mcg
Lutein + zeaxanthin117.3mcg
MUFA 16:10.2972g
MUFA 18:132.77g
Magnesium, Mg46.92mg
Niacin1.564mg
PUFA 18:227.21g
PUFA 18:31.994g
Phosphorus, P172mg
Retinol31.28mcg
Riboflavin0.2581mg
SFA 14:00.086g
SFA 16:07.781g
SFA 18:03.918g
Selenium, Se10.17mcg
Thiamin0.477mg
Vitamin A, RAE78.2mcg
Vitamin B-60.1799mg
Vitamin C, total ascorbic acid7.038mg
Vitamin E (alpha-tocopherol)7.351mg
Vitamin K (phylloquinone)25.81mcg
Water425.4g
Zinc, Zn0.7038mg
FDA recommended per day amounts of nutrients to consume: