* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Pie, peach, two crust)
Carotene, beta973.4mcg
Choline, total109.5mg
Copper, Cu0.8061mg
Cryptoxanthin, beta380.3mcg
Folate, DFE699.7mcg
Folate, food60.84mcg
Folate, total441.1mcg
Folic acid380.3mcg
Lutein + zeaxanthin228.2mcg
MUFA 16:10.578g
MUFA 18:163.73g
Magnesium, Mg91.26mg
Niacin3.042mg
PUFA 18:252.93g
PUFA 18:33.879g
Phosphorus, P334.6mg
Retinol60.84mcg
Riboflavin0.5019mg
SFA 14:00.1673g
SFA 16:015.13g
SFA 18:07.62g
Selenium, Se19.77mcg
Thiamin0.9278mg
Vitamin A, RAE152.1mcg
Vitamin B-60.3498mg
Vitamin C, total ascorbic acid13.69mg
Vitamin E (alpha-tocopherol)14.3mg
Vitamin K (phylloquinone)50.19mcg
Water827.4g
Zinc, Zn1.369mg
FDA recommended per day amounts of nutrients to consume: