Pie, peach, two crust

Nutrition Facts
Serving Size 1 cup (186 g)
Amount Per Serving
Calories
416.6
 
% Daily Values*
Total Fat
18.6g
24%
Saturated Fat
2.809g
14%
Trans Fat
0g
Polyunsaturated Fat
6.975g
Monounsaturated Fat
7.886g
Cholesterol
0mg
0%
Sodium
403.6mg
18%
Total Carbohydrate
61.19g
22%
Dietary Fiber
1.488g
5%
Total Sugars
30.13g
Includes 0g Added Sugars
0%
Protein
3.534g
7%
Vitamin D
0mcg
0%
Calcium
14.88mg
1%
Iron
0.93mg
5%
Potassium
232.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Pie, peach, two crust)

Carotene, beta119mcg
Choline, total13.39mg
Copper, Cu0.0986mg
Cryptoxanthin, beta46.5mcg
Folate, DFE85.56mcg
Folate, food7.44mcg
Folate, total53.94mcg
Folic acid46.5mcg
Lutein + zeaxanthin27.9mcg
MUFA 16:10.0707g
MUFA 18:17.793g
Magnesium, Mg11.16mg
Niacin0.372mg
PUFA 18:26.473g
PUFA 18:30.4743g
Phosphorus, P40.92mg
Retinol7.44mcg
Riboflavin0.0614mg
SFA 14:00.0205g
SFA 16:01.851g
SFA 18:00.9319g
Selenium, Se2.418mcg
Thiamin0.1135mg
Vitamin A, RAE18.6mcg
Vitamin B-60.0428mg
Vitamin C, total ascorbic acid1.674mg
Vitamin E (alpha-tocopherol)1.748mg
Vitamin K (phylloquinone)6.138mcg
Water101.2g
Zinc, Zn0.1674mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: