* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Eggplant dip)
Carotene, beta57.4mcg
Choline, total7.7mg
Copper, Cu0.2709mg
Folate, DFE25.9mcg
Folate, food25.9mcg
Folate, total25.9mcg
Lutein + zeaxanthin67.2mcg
MUFA 16:10.0441g
MUFA 18:13.976g
MUFA 20:10.0154g
Magnesium, Mg21mg
Niacin1.085mg
PUFA 18:23.43g
PUFA 18:30.077g
Phosphorus, P116.9mg
Riboflavin0.0861mg
SFA 10:00.0014g
SFA 14:00.0189g
SFA 16:00.875g
SFA 18:00.3535g
Selenium, Se5.11mcg
Thiamin0.1925mg
Vitamin A, RAE4.9mcg
Vitamin B-60.0742mg
Vitamin C, total ascorbic acid5.18mg
Vitamin E (alpha-tocopherol)0.434mg
Vitamin K (phylloquinone)17.36mcg
Water49.56g
Zinc, Zn0.749mg
FDA recommended per day amounts of nutrients to consume: