* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turnip, cooked)
Carotene, beta5mcg
Choline, total11.8mg
Copper, Cu0.088mg
Folate, DFE13mcg
Folate, food13mcg
Folate, total13mcg
MUFA 16:10.016g
MUFA 18:10.984g
MUFA 20:10.008g
Magnesium, Mg11mg
Niacin0.396mg
PUFA 18:20.748g
PUFA 18:30.14g
Phosphorus, P28mg
Retinol11mcg
Riboflavin0.03mg
SFA 10:00.024g
SFA 12:00.025g
SFA 14:00.071g
SFA 16:00.409g
SFA 18:00.177g
SFA 4:00.03g
SFA 6:00.019g
SFA 8:00.011g
Selenium, Se0.7mcg
Thiamin0.038mg
Vitamin A, RAE12mcg
Vitamin B-60.102mg
Vitamin C, total ascorbic acid18.6mg
Vitamin E (alpha-tocopherol)0.35mg
Vitamin K (phylloquinone)2.6mcg
Water88.5g
Zinc, Zn0.28mg
FDA recommended per day amounts of nutrients to consume: