Information in simple English

Eggplant, cooked, fat added

Nutrition Facts
Serving Size 1 slice (55 g)
Amount Per Serving
Calories
27.5
 
% Daily Values*
Total Fat
1.606g
2%
Saturated Fat
0.4461g
2%
Trans Fat
0g
Polyunsaturated Fat
0.5022g
Monounsaturated Fat
0.561g
Cholesterol
1.1mg
0%
Sodium
73.15mg
3%
Total Carbohydrate
3.372g
1%
Dietary Fiber
1.705g
6%
Total Sugars
2.024g
Includes 0g Added Sugars
0%
Protein
0.5665g
1%
Vitamin D
0mcg
0%
Calcium
5.5mg
0%
Iron
0.132mg
1%
Potassium
131.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Eggplant, cooked, fat added)

Carotene, beta10.45mcg
Choline, total4.07mg
Copper, Cu0.0462mg
Folate, DFE11mcg
Folate, food11mcg
Folate, total11mcg
Lutein + zeaxanthin19.8mcg
MUFA 16:10.0094g
MUFA 18:10.5462g
MUFA 20:10.0044g
Magnesium, Mg8.25mg
Niacin0.3531mg
PUFA 18:20.4406g
PUFA 18:30.0616g
Phosphorus, P13.75mg
Retinol6.05mcg
Riboflavin0.0204mg
SFA 10:00.0132g
SFA 12:00.0138g
SFA 14:00.0391g
SFA 16:00.2338g
SFA 18:00.1018g
SFA 4:00.0165g
SFA 6:00.0105g
SFA 8:00.0061g
Selenium, Se0.165mcg
Thiamin0.0204mg
Vitamin A, RAE7.15mcg
Vitamin B-60.0528mg
Vitamin C, total ascorbic acid1.045mg
Vitamin E (alpha-tocopherol)0.3465mg
Vitamin K (phylloquinone)3.41mcg
Water48.9g
Zinc, Zn0.0935mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Dips, gravies, other sauces

Fried vegetables

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other vegetables and combinations

Vegetable dishes


Sources: