* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lima beans, from frozen, fat added)
Carotene, beta2.3mcg
Choline, total0.708mg
Copper, Cu0.0033mg
Folate, DFE0.4mcg
Folate, food0.4mcg
Folate, total0.4mcg
MUFA 16:10.0003g
MUFA 18:10.0186g
MUFA 20:10.0002g
Magnesium, Mg0.82mg
Niacin0.0208mg
PUFA 18:20.0158g
PUFA 18:30.0028g
Phosphorus, P1.88mg
Retinol0.2mcg
Riboflavin0.0012mg
SFA 10:00.0004g
SFA 12:00.0005g
SFA 14:00.0013g
SFA 16:00.0087g
SFA 18:00.0034g
SFA 4:00.0006g
SFA 6:00.0004g
SFA 8:00.0002g
Selenium, Se0.012mcg
Thiamin0.0014mg
Vitamin A, RAE0.4mcg
Vitamin B-60.0027mg
Vitamin C, total ascorbic acid0.248mg
Vitamin E (alpha-tocopherol)0.0116mg
Vitamin K (phylloquinone)0.146mcg
Water1.42g
Zinc, Zn0.0144mg
FDA recommended per day amounts of nutrients to consume: