* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lima beans, NFS)
Choline, total30.2mg
Copper, Cu0.218mg
Folate, DFE73mcg
Folate, food73mcg
Folate, total73mcg
MUFA 16:10.025g
MUFA 18:12.7g
MUFA 20:10.026g
MUFA 22:10.002g
Magnesium, Mg40mg
Niacin0.372mg
PUFA 18:22.46g
PUFA 18:30.378g
Phosphorus, P103mg
Riboflavin0.049mg
SFA 14:00.001g
SFA 16:00.695g
SFA 18:00.225g
Selenium, Se4.2mcg
Thiamin0.142mg
Vitamin B-60.142mg
Vitamin E (alpha-tocopherol)0.93mg
Vitamin K (phylloquinone)9.5mcg
Water64.9g
Zinc, Zn0.88mg
FDA recommended per day amounts of nutrients to consume: