* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lima beans, from frozen, fat added)
Carotene, beta212.8mcg
Choline, total65.49mg
Copper, Cu0.3053mg
Folate, DFE37mcg
Folate, food37mcg
Folate, total37mcg
MUFA 16:10.0259g
MUFA 18:11.719g
MUFA 20:10.0148g
Magnesium, Mg75.85mg
Niacin1.924mg
PUFA 18:21.462g
PUFA 18:30.2627g
Phosphorus, P173.9mg
Retinol18.5mcg
Riboflavin0.111mg
SFA 10:00.0407g
SFA 12:00.0426g
SFA 14:00.124g
SFA 16:00.8048g
SFA 18:00.3164g
SFA 4:00.0518g
SFA 6:00.0333g
SFA 8:00.0185g
Selenium, Se1.11mcg
Thiamin0.1332mg
Vitamin A, RAE37mcg
Vitamin B-60.2479mg
Vitamin C, total ascorbic acid22.94mg
Vitamin E (alpha-tocopherol)1.073mg
Vitamin K (phylloquinone)13.51mcg
Water131.4g
Zinc, Zn1.332mg
FDA recommended per day amounts of nutrients to consume: