* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lima beans, from frozen, fat added)
Carotene, beta115mcg
Choline, total35.4mg
Copper, Cu0.165mg
Folate, DFE20mcg
Folate, food20mcg
Folate, total20mcg
MUFA 16:10.014g
MUFA 18:10.929g
MUFA 20:10.008g
Magnesium, Mg41mg
Niacin1.04mg
PUFA 18:20.79g
PUFA 18:30.142g
Phosphorus, P94mg
Retinol10mcg
Riboflavin0.06mg
SFA 10:00.022g
SFA 12:00.023g
SFA 14:00.067g
SFA 16:00.435g
SFA 18:00.171g
SFA 4:00.028g
SFA 6:00.018g
SFA 8:00.01g
Selenium, Se0.6mcg
Thiamin0.072mg
Vitamin A, RAE20mcg
Vitamin B-60.134mg
Vitamin C, total ascorbic acid12.4mg
Vitamin E (alpha-tocopherol)0.58mg
Vitamin K (phylloquinone)7.3mcg
Water71g
Zinc, Zn0.72mg
FDA recommended per day amounts of nutrients to consume: