* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lima bean soup, home recipe, canned or ready-to-serve)
Carotene, alpha78mcg
Carotene, beta197mcg
Choline, total17.8mg
Copper, Cu0.079mg
Folate, DFE17mcg
Folate, food17mcg
Folate, total17mcg
Lutein + zeaxanthin41mcg
MUFA 16:10.027g
MUFA 18:10.249g
MUFA 22:10.001g
Magnesium, Mg15mg
Niacin0.524mg
PUFA 18:20.12g
PUFA 18:30.032g
Phosphorus, P51mg
Riboflavin0.061mg
SFA 10:00.002g
SFA 12:00.001g
SFA 14:00.009g
SFA 16:00.136g
SFA 18:00.068g
Selenium, Se3mcg
Thiamin0.068mg
Vitamin A, RAE20mcg
Vitamin B-120.03mcg
Vitamin B-60.061mg
Vitamin C, total ascorbic acid0.9mg
Vitamin E (alpha-tocopherol)0.13mg
Vitamin K (phylloquinone)7.8mcg
Water85.1g
Zinc, Zn0.5mg
FDA recommended per day amounts of nutrients to consume: