* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lima beans, from frozen, no added fat)
Carotene, beta2.28mcg
Choline, total0.724mg
Copper, Cu0.0034mg
Folate, DFE0.42mcg
Folate, food0.42mcg
Folate, total0.42mcg
MUFA 18:10.0004g
Magnesium, Mg0.84mg
Niacin0.0214mg
PUFA 18:20.0022g
PUFA 18:30.0011g
Phosphorus, P1.94mg
Riboflavin0.0012mg
SFA 14:00g
SFA 16:00.0013g
SFA 18:00.0002g
Selenium, Se0.012mcg
Thiamin0.0015mg
Vitamin A, RAE0.2mcg
Vitamin B-60.0024mg
Vitamin C, total ascorbic acid0.256mg
Vitamin E (alpha-tocopherol)0.0058mg
Vitamin K (phylloquinone)0.102mcg
Water1.456g
Zinc, Zn0.0148mg
FDA recommended per day amounts of nutrients to consume: