* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turnip, raw)
Choline, total11.1mg
Copper, Cu0.085mg
Folate, DFE15mcg
Folate, food15mcg
Folate, total15mcg
MUFA 16:10.001g
MUFA 18:10.006g
Magnesium, Mg11mg
Niacin0.4mg
PUFA 18:20.012g
PUFA 18:30.04g
Phosphorus, P27mg
Riboflavin0.03mg
SFA 16:00.01g
SFA 18:00.001g
Selenium, Se0.7mcg
Thiamin0.04mg
Vitamin B-60.09mg
Vitamin C, total ascorbic acid21mg
Vitamin E (alpha-tocopherol)0.03mg
Vitamin K (phylloquinone)0.1mcg
Water91.87g
Zinc, Zn0.27mg
FDA recommended per day amounts of nutrients to consume: