* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turnip, raw)
Choline, total13.32mg
Copper, Cu0.102mg
Folate, DFE18mcg
Folate, food18mcg
Folate, total18mcg
MUFA 16:10.0012g
MUFA 18:10.0072g
Magnesium, Mg13.2mg
Niacin0.48mg
PUFA 18:20.0144g
PUFA 18:30.048g
Phosphorus, P32.4mg
Riboflavin0.036mg
SFA 16:00.012g
SFA 18:00.0012g
Selenium, Se0.84mcg
Thiamin0.048mg
Vitamin B-60.108mg
Vitamin C, total ascorbic acid25.2mg
Vitamin E (alpha-tocopherol)0.036mg
Vitamin K (phylloquinone)0.12mcg
Water110.2g
Zinc, Zn0.324mg
FDA recommended per day amounts of nutrients to consume: