* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Turnip, raw)
Choline, total14.43mg
Copper, Cu0.1105mg
Folate, DFE19.5mcg
Folate, food19.5mcg
Folate, total19.5mcg
MUFA 16:10.0013g
MUFA 18:10.0078g
Magnesium, Mg14.3mg
Niacin0.52mg
PUFA 18:20.0156g
PUFA 18:30.052g
Phosphorus, P35.1mg
Riboflavin0.039mg
SFA 16:00.013g
SFA 18:00.0013g
Selenium, Se0.91mcg
Thiamin0.052mg
Vitamin B-60.117mg
Vitamin C, total ascorbic acid27.3mg
Vitamin E (alpha-tocopherol)0.039mg
Vitamin K (phylloquinone)0.13mcg
Water119.4g
Zinc, Zn0.351mg
FDA recommended per day amounts of nutrients to consume: