1 cubic inch, with bone, cooked (yield after bone removed) (11 g)
Amount Per Serving
Calories
14.52
% Daily Values*
Total Fat
0.5588g
1%
Saturated Fat
0.1266g
1%
Trans Fat
0g
Polyunsaturated Fat
0.0955g
Monounsaturated Fat
0.2682g
Cholesterol
8.25mg
3%
Sodium
42.13mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g
Added
Sugars
0%
Protein
2.233g
4%
Vitamin D
1.43mcg
7%
Calcium
1.87mg
0%
Iron
0.0968mg
1%
Potassium
33.44mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sturgeon, steamed)
Choline, total7.744mg
Copper, Cu0.0057mg
Folate, DFE1.65mcg
Folate, food1.65mcg
Folate, total1.65mcg
MUFA 16:10.0564g
MUFA 18:10.1982g
MUFA 20:10.0075g
MUFA 22:10.0032g
Magnesium, Mg4.4mg
Niacin0.9759mg
PUFA 18:20.0095g
PUFA 18:30.0139g
PUFA 18:40.0177g
PUFA 20:40.0086g
PUFA 22:5 n-3 (DPA)0.0063g
PUFA 22:6 n-3 (DHA)0.0129g
PUFA 2:5 n-3 (EPA)0.0268g
Phosphorus, P26.29mg
Retinol23.21mcg
Riboflavin0.0087mg
SFA 14:00.0213g
SFA 16:00.0947g
SFA 18:00.0106g
Selenium, Se1.738mcg
Thiamin0.0077mg
Vitamin A, RAE23.21mcg
Vitamin B-120.2585mcg
Vitamin B-60.0221mg
Vitamin E (alpha-tocopherol)0.0693mg
Vitamin K (phylloquinone)0.011mcg
Water7.665g
Zinc, Zn0.0583mg
FDA recommended per day amounts of nutrients to consume: