* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sturgeon, steamed)
Choline, total19.96mg
Copper, Cu0.0147mg
Folate, DFE4.253mcg
Folate, food4.253mcg
Folate, total4.253mcg
MUFA 16:10.1454g
MUFA 18:10.5109g
MUFA 20:10.0193g
MUFA 22:10.0082g
Magnesium, Mg11.34mg
Niacin2.515mg
PUFA 18:20.0244g
PUFA 18:30.0357g
PUFA 18:40.0456g
PUFA 20:40.0221g
PUFA 22:5 n-3 (DPA)0.0162g
PUFA 22:6 n-3 (DHA)0.0332g
PUFA 2:5 n-3 (EPA)0.0692g
Phosphorus, P67.76mg
Retinol59.82mcg
Riboflavin0.0224mg
SFA 14:00.055g
SFA 16:00.2441g
SFA 18:00.0272g
Selenium, Se4.479mcg
Thiamin0.0198mg
Vitamin A, RAE59.82mcg
Vitamin B-120.6662mcg
Vitamin B-60.057mg
Vitamin E (alpha-tocopherol)0.1786mg
Vitamin K (phylloquinone)0.0284mcg
Water19.75g
Zinc, Zn0.1503mg
FDA recommended per day amounts of nutrients to consume: