* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sturgeon, steamed)
Choline, total16.19mg
Copper, Cu0.012mg
Folate, DFE3.45mcg
Folate, food3.45mcg
Folate, total3.45mcg
MUFA 16:10.118g
MUFA 18:10.4145g
MUFA 20:10.0156g
MUFA 22:10.0067g
Magnesium, Mg9.2mg
Niacin2.041mg
PUFA 18:20.0198g
PUFA 18:30.029g
PUFA 18:40.037g
PUFA 20:40.0179g
PUFA 22:5 n-3 (DPA)0.0131g
PUFA 22:6 n-3 (DHA)0.0269g
PUFA 2:5 n-3 (EPA)0.0561g
Phosphorus, P54.97mg
Retinol48.53mcg
Riboflavin0.0182mg
SFA 14:00.0446g
SFA 16:00.198g
SFA 18:00.0221g
Selenium, Se3.634mcg
Thiamin0.0161mg
Vitamin A, RAE48.53mcg
Vitamin B-120.5405mcg
Vitamin B-60.0462mg
Vitamin E (alpha-tocopherol)0.1449mg
Vitamin K (phylloquinone)0.023mcg
Water16.03g
Zinc, Zn0.1219mg
FDA recommended per day amounts of nutrients to consume: