* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sturgeon, steamed)
Choline, total95.74mg
Copper, Cu0.0707mg
Folate, DFE20.4mcg
Folate, food20.4mcg
Folate, total20.4mcg
MUFA 16:10.6977g
MUFA 18:12.451g
MUFA 20:10.0925g
MUFA 22:10.0394g
Magnesium, Mg54.4mg
Niacin12.07mg
PUFA 18:20.117g
PUFA 18:30.1714g
PUFA 18:40.219g
PUFA 20:40.1061g
PUFA 22:5 n-3 (DPA)0.0775g
PUFA 22:6 n-3 (DHA)0.1591g
PUFA 2:5 n-3 (EPA)0.3318g
Phosphorus, P325mg
Retinol287mcg
Riboflavin0.1074mg
SFA 14:00.2638g
SFA 16:01.171g
SFA 18:00.1306g
Selenium, Se21.49mcg
Thiamin0.0952mg
Vitamin A, RAE287mcg
Vitamin B-123.196mcg
Vitamin B-60.2734mg
Vitamin E (alpha-tocopherol)0.8568mg
Vitamin K (phylloquinone)0.136mcg
Water94.76g
Zinc, Zn0.7208mg
FDA recommended per day amounts of nutrients to consume: