1 oz, with bone, cooked (yield after bone removed) (19 g)
Amount Per Serving
Calories
25.08
% Daily Values*
Total Fat
0.9652g
1%
Saturated Fat
0.2187g
1%
Trans Fat
0g
Polyunsaturated Fat
0.1649g
Monounsaturated Fat
0.4632g
Cholesterol
14.25mg
5%
Sodium
72.77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g
Added
Sugars
0%
Protein
3.857g
8%
Vitamin D
2.47mcg
12%
Calcium
3.23mg
0%
Iron
0.1672mg
1%
Potassium
57.76mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Sturgeon, steamed)
Choline, total13.38mg
Copper, Cu0.0099mg
Folate, DFE2.85mcg
Folate, food2.85mcg
Folate, total2.85mcg
MUFA 16:10.0975g
MUFA 18:10.3424g
MUFA 20:10.0129g
MUFA 22:10.0055g
Magnesium, Mg7.6mg
Niacin1.686mg
PUFA 18:20.0163g
PUFA 18:30.0239g
PUFA 18:40.0306g
PUFA 20:40.0148g
PUFA 22:5 n-3 (DPA)0.0108g
PUFA 22:6 n-3 (DHA)0.0222g
PUFA 2:5 n-3 (EPA)0.0464g
Phosphorus, P45.41mg
Retinol40.09mcg
Riboflavin0.015mg
SFA 14:00.0369g
SFA 16:00.1636g
SFA 18:00.0182g
Selenium, Se3.002mcg
Thiamin0.0133mg
Vitamin A, RAE40.09mcg
Vitamin B-120.4465mcg
Vitamin B-60.0382mg
Vitamin E (alpha-tocopherol)0.1197mg
Vitamin K (phylloquinone)0.019mcg
Water13.24g
Zinc, Zn0.1007mg
FDA recommended per day amounts of nutrients to consume: