Information in simple English

Sturgeon, smoked

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
4.4g
6%
Saturated Fat
1.04g
5%
Trans Fat
0g
Polyunsaturated Fat
0.436g
Monounsaturated Fat
2.36g
Cholesterol
80mg
27%
Sodium
739mg
32%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes 0g Added Sugars
0%
Protein
31.2g
62%
Vitamin D
16.1mcg
81%
Calcium
17mg
1%
Iron
0.93mg
5%
Potassium
379mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Sturgeon, smoked)

Choline, total87.3mg
Copper, Cu0.05mg
Folate, DFE20mcg
Folate, food20mcg
Folate, total20mcg
MUFA 16:10.44g
MUFA 18:11.86g
MUFA 20:10.033g
Magnesium, Mg47mg
Niacin11.1mg
PUFA 18:20.062g
PUFA 18:30.115g
PUFA 20:40.053g
PUFA 22:5 n-3 (DPA)0.029g
PUFA 22:6 n-3 (DHA)0.095g
PUFA 2:5 n-3 (EPA)0.082g
Phosphorus, P281mg
Retinol280mcg
Riboflavin0.09mg
SFA 14:00.177g
SFA 16:00.761g
SFA 18:00.099g
Selenium, Se20.1mcg
Thiamin0.09mg
Vitamin A, RAE280mcg
Vitamin B-122.9mcg
Vitamin B-60.27mg
Vitamin E (alpha-tocopherol)0.5mg
Vitamin K (phylloquinone)0.1mcg
Water62.5g
Zinc, Zn0.56mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: