* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Plums, baby food, strained)
Carotene, beta11.7mcg
Choline, total0.165mg
Copper, Cu0.0056mg
Cryptoxanthin, beta2.1mcg
Folate, DFE0.3mcg
Folate, food0.3mcg
Folate, total0.3mcg
Lutein + zeaxanthin4.5mcg
Magnesium, Mg0.6mg
Niacin0.032mg
Phosphorus, P0.9mg
Riboflavin0.0042mg
Selenium, Se0.06mcg
Thiamin0.0012mg
Vitamin A, RAE1.05mcg
Vitamin B-60.0036mg
Vitamin C, total ascorbic acid0.165mg
Vitamin E (alpha-tocopherol)0.021mg
Vitamin K (phylloquinone)0.525mcg
Water12g
Zinc, Zn0.012mg
FDA recommended per day amounts of nutrients to consume: