Information in simple English

Turnip, pickled

Nutrition Facts
Serving Size 1 slice (7 g)
Amount Per Serving
Calories
3.01
 
% Daily Values*
Total Fat
0.007g
0%
Saturated Fat
0.0006g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0031g
Monounsaturated Fat
0.0004g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
0.714g
0%
Dietary Fiber
0.105g
0%
Total Sugars
0.5614g
Includes 0g Added Sugars
0%
Protein
0.0525g
0%
Vitamin D
0mcg
0%
Calcium
1.89mg
0%
Iron
0.0175mg
0%
Potassium
11.13mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Turnip, pickled)

Choline, total0.644mg
Copper, Cu0.005mg
Folate, DFE0.77mcg
Folate, food0.77mcg
Folate, total0.77mcg
MUFA 16:10.0001g
MUFA 18:10.0004g
Magnesium, Mg0.63mg
Niacin0.0221mg
PUFA 18:20.0007g
PUFA 18:30.0023g
Phosphorus, P1.61mg
Riboflavin0.0018mg
SFA 16:00.0006g
SFA 18:00.0001g
Selenium, Se0.042mcg
Thiamin0.0021mg
Vitamin B-60.0047mg
Vitamin C, total ascorbic acid1.036mg
Vitamin E (alpha-tocopherol)0.0014mg
Vitamin K (phylloquinone)0.007mcg
Water5.999g
Zinc, Zn0.0154mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:


Sources: