Information in simple English

Eggplant, pickled

Serving Sizes
Nutrition Facts
Serving Size 1 cup (95 g)
Amount Per Serving
Calories
38
 
% Daily Values*
Total Fat
0.152g
0%
Saturated Fat
0.0266g
0%
Trans Fat
0g
Polyunsaturated Fat
0.0599g
Monounsaturated Fat
0.0124g
Cholesterol
0mg
0%
Sodium
898.7mg
39%
Total Carbohydrate
9.253g
3%
Dietary Fiber
2.375g
8%
Total Sugars
7.41g
Includes 0g Added Sugars
0%
Protein
0.7695g
2%
Vitamin D
0mcg
0%
Calcium
8.55mg
1%
Iron
0.19mg
1%
Potassium
180.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9   .   Carbohydrate 4   .   Protein 4


Other Nutrients (Eggplant, pickled)

Carotene, beta10.45mcg
Choline, total5.415mg
Copper, Cu0.0646mg
Folate, DFE15.2mcg
Folate, food15.2mcg
Folate, total15.2mcg
Lutein + zeaxanthin26.6mcg
MUFA 16:10.0019g
MUFA 18:10.0114g
Magnesium, Mg11.4mg
Niacin0.4855mg
PUFA 18:20.0494g
PUFA 18:30.0105g
Phosphorus, P19mg
Riboflavin0.0285mg
SFA 16:00.02g
SFA 18:00.0067g
Selenium, Se0.285mcg
Thiamin0.0276mg
Vitamin A, RAE0.95mcg
Vitamin B-60.0599mg
Vitamin C, total ascorbic acid1.52mg
Vitamin E (alpha-tocopherol)0.2375mg
Vitamin K (phylloquinone)2.755mcg
Water81.7g
Zinc, Zn0.1235mg


FDA recommended per day amounts of nutrients to consume:
Fat 78g
Carb 275g
Fiber 28g
Added Sugar 50g
Cholesterol 300mg
Sodium 2300mg
Protein 50g
Vitamin D 20mcg
Calcium 1300mg
Iron 18mg
Potassium 4700mg

Related Foods:

Dips, gravies, other sauces

Fried vegetables

Meat mixed dishes

Not included in a food category

Olives, pickles, pickled vegetables

Other vegetables and combinations

Vegetable dishes


Sources: