* The % Daily Value (DV) tells you how much a nutrient in a serving of
food contributes to
a
daily diet. 2,000 calories a day is used for general nutrition advice.
Calories per gram:
Fat 9 . Carbohydrate
4 . Protein 4
Other Nutrients (Lima beans, NFS)
Choline, total55.87mg
Copper, Cu0.4033mg
Folate, DFE135.1mcg
Folate, food135.1mcg
Folate, total135.1mcg
MUFA 16:10.0463g
MUFA 18:14.995g
MUFA 20:10.0481g
MUFA 22:10.0037g
Magnesium, Mg74mg
Niacin0.6882mg
PUFA 18:24.551g
PUFA 18:30.6993g
Phosphorus, P190.6mg
Riboflavin0.0907mg
SFA 14:00.0019g
SFA 16:01.286g
SFA 18:00.4163g
Selenium, Se7.77mcg
Thiamin0.2627mg
Vitamin B-60.2627mg
Vitamin E (alpha-tocopherol)1.721mg
Vitamin K (phylloquinone)17.58mcg
Water120.1g
Zinc, Zn1.628mg
FDA recommended per day amounts of nutrients to consume: